2011 is almost behind us. It's time to start embracing the year ahead, 2012. This also marks the end of the holiday season which means the end of the added holiday stress. How do many cope with stress? You guessed it, by eating. I, on the other hand, do not. I always found that when I was stressed out (i.e. during an exam) I would do the opposite. I wouldn't eat. Stress makes my mind occupied on the stressor and not so much on the eating. My girlfriend on the other hand is a stress eater. I've realized that in general, and correct me if i'm wrong here ladies, that women eat more under stress but men don't. It would be interesting to see what your thoughts are on this.
Happy New Year. May it be filled with fun, good memories and of course health.
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